Sun, 13 October 2024 10am - 5pm

NOURISH YOUR YIN

Women's Day Retreat

FREESOUL Frankfurt Nordend

Be faithful to that which exists within yourself. - André Gide

Are you yearning for a mindful break just for yourself? 

Do you wish to recharge and reconnect with yourself? 

Are you ready to prioritise your well-being?

This 1-Day Retreat is an invitation to connect with your inner compass, to move, to breathe, to receive, and to remember what feels right, good, and true for you. 


You can look forward to a carefully selected series of gentle yoga, sound healing, meditation, reflective journaling, and mantras that engage all your senses:


1

Reset

Release accumulated tension and stress from your body.



2

Express

Connect with your body and authentic expression.


3

Deep Listening 

Trust your experience and connect with your deepest truth.

In our modern world, external demands and expectations we place on ourselves are very high. As a result, our attention often becomes almost entirely outward-focused: striving to achieve goals, complete tasks, and meet others' expectations. This represents the Yang energy. An excess of Yang and stress can be counterproductive to the feminine energy system, making it difficult to stay connected with intuition and life force. When our connection to ourselves and our bodies is weak, we can quickly lose strength, clarity, joy, and lightness in our daily lives. Additionally, our inherent feminine radiance suffers.

To strengthen Yin energy, it is essential to turn our attention inward. This 1-Day Retreat is an invitation to find more inner balance as a woman. It’s an opportunity to shed masks, ground yourself, and deepen your connection with your inner self. It’s a tribute to what truly matters and a step toward inviting more vitality, life energy, and radiance into your life

Taking breaks and pausing is not a luxury but a prerequisite for growth, abundance, and vitality. — Katherine May

What awaits you:







Are you in?

Investment in You: 139 Euro incl. VAT

Location: Free Soul in Frankfurt Nordend

Weberstraße 79, 60318 Frankfurt am Main

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